Stomach Sleeper Pillow

Stomach sleepers with back pain.

Stomach sleeper pillow.

The belly sleeper is slim flat pillow created specifically for stomach sleeping. Thankfully slipping a pillow under your hips can make all the difference. Excessively thin or excessively thick pillows will affect how well the neck aligns with the spine. It s important to choose a pillow that s relatively flat and doesn t exceed 3 5 inches in height.

A softer thinner pillow may be better for spinal alignment and general comfort. Pillow loft or thickness is an important consideration. This pillow s cover is removable and machine washable. You want to make sure that your neck is resting in a neutral position not flexed upwards because your pillow is too high.

Made of gel infused memory foam the pillow was designed to help relieve back pain and reduce neck rotation for improved breathing. Avoid pillows with a high loft or pillows that are too stiff. Back pain is common among stomach sleepers. Marnur cervical pillow memory foam orthopedic pillow for neck pain relief ergonomic pillow for back sleepers side sleepers and stomach sleepers 20 3 13 4 5 inch grey pillow case included 4 1 out of 5 stars 1 402.

It provides neck and head support for side sleepers but is also recommended for back and stomach sleepers. For many stomach. While some stomach sleepers choose to sleep without using a pillow others find that the right kind of pillow can help provide them with extra support and alignment. Choosing the right type of pillow can allow you to comfortably sleep on on your stomach by relieving pressure and your spine and joints so that you can get a restful night s sleep.

For stomach sleepers finding a position that doesn t stress the neck can be tricky since most pillows offer thick cushioning and push the head into an unnatural upward position. If you want the best pillow for stomach sleeping you ve come to the right place. For stomach sleepers a pillow that s too firm can force your neck back which can contribute to neck pain.